Weigh In record (no journal entry) for 17 May 2018
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203.0 lb
Lost so far: 2.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2018:
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1562 kcal
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Fat: 60.84g | Prot: 131.70g | Carb: 114.16g.
Breakfast: Scala Queijo Minas Padrão, Pão Francês, União Açúcar Refinado. Lunch: Antarctica Guaraná (Copo), Esfiha, Heinz Maionese. Dinner: Contra-filé Grelhado, Makis Place Sunomono, Salada de Berinjela. Snacks/Other: Carne do Peito de Frango (Frito, Cozido). more...
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2867 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 30 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 40 minutes. more...
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losing 0.9 lb a week
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