schnodda's Journal, 17 May 2018

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136.2 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2018:
1397 kcal Fat: 52.86g | Prot: 68.31g | Carb: 162.26g.   Breakfast: Orangen, Lätta Lätta Joghurt, Gekochtes Ei, Aldi Eiweißbrot (35g). Lunch: Wagner Pizza Balance Grillgemüse. Dinner: Spargelcremesuppe. more...
gaining 0.3 lb a week



     
 

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