Minnie.18's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
129.0 lb Lost so far: 18.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2018:
543 kcal Fat: 12.41g | Prot: 34.93g | Carb: 74.47g.   Lunch: Marfrig Carne Moída , Salada de Folhas, Salada Verde Mista, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Snacks/Other: Yoki Pipoca Premium. more...
1908 kcal Activities & Exercise: Aerobics - 30 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours. more...
losing 1.4 lb a week

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