Weigh In record (no journal entry) for 14 May 2018
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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758 kcal
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Fat: 29.54g | Prot: 46.80g | Carb: 80.54g.
Lunch: Herbalife Shake de Cookies & Cream, Herbalife Chá Verde e Chá Preto. Dinner: Maçã, Sopa de Legumes com Carne. Snacks/Other: Banana Prata, Café com Açúcar, Queijo Branco. more...
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losing 1.1 lb a week
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