Weigh In record (no journal entry) for 15 August 2017
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154.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2017:
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2126 kcal
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Fat: 61.26g | Prot: 53.75g | Carb: 295.75g.
Breakfast: Vegane Käsesoße, REWE Bio Reisdrink + Calcium, HAK Rhabarberkompott, Kaffee, Grafschafter Weichweizen-Griess, Alpro Soya Original mit Calcium. Lunch: Donuts, Frosta Minestrone. Dinner: Kronenbrot Chia Sandwich, Maribel Heidelbeermarmelade, Vegane Käsesoße, Ja! Tortilla-Chips mit Käsegeschmack, Kaufland Bio Vollkorn Penne Rigate, Vegane Käsesoße. Snacks/Other: Astra Rotlicht (Flasche). more...
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1852 kcal
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Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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