Weigh In record (no journal entry) for 10 May 2018
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153.7 lb
Lost so far: 40.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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288 kcal
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Fat: 9.09g | Prot: 5.52g | Carb: 40.21g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Edeka Erdbeeren Tiefgefroren, Edeka Himbeeren, Edeka Brombeeren, Edeka Heidelbeeren, K-Classic Knusper Kokos-Müsli. more...
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losing 9.3 lb a week
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