Weigh In record (no journal entry) for 12 December 2017
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141.1 lb
Lost so far: 46.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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930 kcal
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Fat: 21.78g | Prot: 39.60g | Carb: 152.16g.
Breakfast: Queijo Mozzarella, Abacaxi, Pão Francês, Café. Lunch: Sardinhas em Molho com Base em Tomate (Mistura), Tomates, Mangas. Dinner: Coxinha. Snacks/Other: Abacaxi, Del Valle Suco de Caju. more...
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losing 1.0 lb a week
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fabileide_moura's weight history
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