Mariana_r's Journal, 09 May 2018

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Weigh In record (no journal entry) for 09 May 2018

156.5 lb Lost so far: 16.5 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2018:

503 kcal

Fat: 15.75g | Prot: 46.06g | Carb: 43.89g. Breakfast: Café (Infusão). Lunch: Feijão Preto Cozido, Queijo Parmesão (Ralado), Molho de Tomate Caseiro, Ovo Frito sem Gordura, Maminha. more...

231 kcal

Activities & Exercise: Caminhada - 1 hour, Apple Health - 23 hours. more...

losing 9.3 lb a week

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Mariana_r's Journal, 09 May 2018

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