Weigh In record (no journal entry) for 05 May 2018
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134.3 lb
Lost so far: 15.7 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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698 kcal
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Fat: 22.84g | Prot: 29.05g | Carb: 97.10g.
Breakfast: Café (Infusão), Mamão Papaia. Lunch: Taeq Polpa de Maracujá , Cenouras, Quero Ervilha, Bonduelle Milho Verde, Hellmann's Maionese Light, Azeite de Oliva Extra-Virgem, Sadia Filé de Peito de Frango. Snacks/Other: Mangas. more...
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losing 3.1 lb a week
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caroldargas's weight history
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