Weigh In record (no journal entry) for 04 May 2018
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166.7 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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767 kcal
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Fat: 47.80g | Prot: 41.38g | Carb: 46.85g.
Breakfast: Suco de Limão, Tomates, Orégano, Queijo Mozzarella, Ovo. Lunch: Mel, Canela, Banana Prata, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Brasil Frutt Castanha do Pará Natural, Castanhas de Caju Torradas sem Sal. more...
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gaining 1.1 lb a week
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