Weigh In record (no journal entry) for 04 May 2018
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144.6 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1932 kcal
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Fat: 84.42g | Prot: 221.81g | Carb: 12.08g.
Breakfast: Salmão no Forno ou Grelhado, Sadia Presunto Fatiado, Walmart Queijo Mussarela. Lunch: Picanha sem Gordura. Dinner: Tirolez Queijo Parmesão, Ovo de Codorna. Snacks/Other: Vinho Branco de Mesa. more...
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losing 4.6 lb a week
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Bruna werling's weight history
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