Weigh In record (no journal entry) for 04 May 2018
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147.5 lb
Lost so far: 20.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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677 kcal
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Fat: 33.15g | Prot: 69.87g | Carb: 24.48g.
Breakfast: Whey Protein, Quaker Aveia em Flocos. Lunch: La Pastina Tomates Pelados, Carne de Vaca Moída. Snacks/Other: Probiótica Whey Bar Cookies & Cream. more...
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losing 4.6 lb a week
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thai lazarini's weight history
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