Weigh In record (no journal entry) for 04 May 2018
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127.9 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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999 kcal
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Fat: 46.57g | Prot: 53.69g | Carb: 93.57g.
Breakfast: Café com Açúcar. Lunch: Mamão Papaia, Bife de Fígado, Ovo Frito, Couve Refogada. Dinner: Mabel Bolacha Leite, Ovo de Codorna. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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gaining 1.5 lb a week
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