claudiacramer1's Journal, 04 May 2018

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Weigh In record (no journal entry) for 04 May 2018

179.9 lb Lost so far: 3.1 lb. Still to go: 25.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2018:

168 kcal

Fat: 10.69g | Prot: 15.84g | Carb: 2.06g. Breakfast: Café, Queijo Mozzarella, Omelete, Sadia Peito de Peru Defumado Light. more...

2725 kcal

Activities & Exercise: Sleeping - 9 hours, Driving - 2 hours, Washing Dishes - 30 minutes, Watching TV/Computer - 6 hours, Showering - 30 minutes, Resting - 6 hours. more...

losing 1.5 lb a week

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claudiacramer1's Journal, 04 May 2018

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