Alesandraguiar's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
143.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 03 May 2018:
973 kcal Fat: 26.78g | Prot: 21.38g | Carb: 167.32g.   Breakfast: Subway Tomate, Café com Açúcar, Bolo de Milho, Bolo de Milho, Wickbold Torrada Especial 10 Grãos Light, Banana Nanica. Lunch: Melancia, Gallo Azeite de Oliva Extra Virgem, Alface de Folha Verde, Camil Arroz Parboilizado, Quero Feijão Carioca. more...
2181 kcal Activities & Exercise: Weight Training (moderate) - 8 minutes, Dance (fast step, aerobic) - 30 minutes, Hiking - 31 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 31 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alesandraguiar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.