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Tpm pegando! Inchaço aumentando!
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179.2 lb
Lost so far: 3.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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1735 kcal
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Fat: 124.55g | Prot: 93.51g | Carb: 35.30g.
Breakfast: Bolo de cenoura Low Carb, Café. Lunch: Manteiga (com Sal), Tomates, Alface, Chuleta Bovina. Dinner: Costela de Porco Assada, Alho, Brócolis, Tirolez Queijo Emental, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Hershey's Chocolate 60% Cacau Laranja , Vinho Cabernet Sauvignon, Morangos, Bolo de cenoura Low Carb. more...
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28 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Apple Health - 23 hours and 58 minutes. more...
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gaining 0.9 lb a week
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