ELISANGELA FERREIRA AMORIM DE LUCCA's Journal, 30 April 2018

BOA TARDE!
4 quilos eliminados :)
211.6 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2018:
969 kcal Fat: 82.41g | Prot: 42.06g | Carb: 47.96g.   Breakfast: Coco, Café. Lunch: Quiabo Cozido, Sabor Light Lasanha de Berinjela. Dinner: Ovo Cozido, Tomates, Alface. Snacks/Other: Café, Queijo Branco. more...
losing 15.4 lb a week

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Comments 
oiê, conta o segredo de como conseguiu em tão poucos dias, please. 
30 Apr 18 by member: Eu.focada

     
 

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