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BarbaraVaz
Journal
29 Apr 18
BarbaraVaz's Journal, 29 April 2018
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Weigh In record (no journal entry) for 29 April 2018
168.7 lb
Lost so far:
0 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2018:
1838 kcal
Fat: 65.29g | Prot: 55.26g | Carb: 161.00g.
Breakfast:
Ovo, Queensberry Geléia de Frutas Vermelhas, Akio Tapioca (Goma de Mandioca Hidratada).
Lunch:
Espumante, Vinho Cabernet Sauvignon, Moreninha Cocada Caseira Cremosa, Lentilhas, Carne de Porco da Paleta Assada.
Dinner:
Vinho Cabernet Sauvignon.
Snacks/Other:
Nutrawell Castanha de Caju com Cobertura de Chocolate 70.
more...
2192 kcal
Activities & Exercise:
Resting - 15 hours and 25 minutes, Treadmill - 35 minutes, Sleeping - 8 hours, Fitbit - 0 minutes.
more...
losing 3.9 lb a week
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