Davina.79's Journal, 29 April 2018

Weiter geht's... oh ich freu mich über jedes Gramm, das verschwindet... hoffentlich ins Nirvana 😉!
247.6 lb Lost so far: 68.6 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2018:
1332 kcal Fat: 57.48g | Prot: 47.92g | Carb: 150.71g.   Breakfast: Landliebe Haltbare Landmilch, Apfel, Banane, Biobio Premium Müsli Cashew & Mandel. Lunch: Ei, Sonnenblumenöl, Jütro Rahm Blattspinat, Frosta Pappardelle Creme Spinaci. Dinner: Alpro Simply Vanilla. more...
3207 kcal Activities & Exercise: Motorbike Riding - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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