Weigh In record (no journal entry) for 28 April 2018
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266.3 lb
Lost so far: 71.9 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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2373 kcal
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Fat: 107.27g | Prot: 68.28g | Carb: 253.05g.
Lunch: Sodexo Currywurst mit Pommes. Dinner: Aldi Gourmet Salami, Aldi Junger Gouda, Aldi Baguettebrötchen, Lidl Bourbon Vanille, Volvic Juicy Kirsche. Snacks/Other: KitKat KitKat. more...
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gaining 1.4 lb a week
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