Weigh In record (no journal entry) for 27 April 2018
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141.8 lb
Lost so far: 9.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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1153 kcal
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Fat: 48.41g | Prot: 124.10g | Carb: 55.66g.
Breakfast: Aviação Manteiga com Sal, Wickbold Pão de Forma Integral Light. Lunch: Starbucks Donut Chocolate, Carrefour Filet Saint Peter, Pronto Light Filé de Saint Peter, Pão Italiano. Dinner: President Queijo Mussarela, Pronto Light Frango Desfiado, Filé de Frango Grelhado, Abobrinha Cozida. Snacks/Other: Lindt Chocolate 70% Cacau. more...
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gaining 3.1 lb a week
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izazuanazzi's weight history
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