Weigh In record (no journal entry) for 25 April 2018
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131.2 lb
Lost so far: 32.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2018:
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978 kcal
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Fat: 28.51g | Prot: 49.57g | Carb: 137.00g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Banana Nanica. Dinner: Macarrão Alho e Óleo. Snacks/Other: Banana Nanica, Nestlé Bolacha Calipso, Pão Doce. more...
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losing 38.6 lb a week
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hasselmann90's weight history
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