Weigh In record (no journal entry) for 24 April 2018
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146.2 lb
Lost so far: 8.2 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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1683 kcal
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Fat: 131.54g | Prot: 105.85g | Carb: 19.18g.
Breakfast: Café. Lunch: Scala Queijo Prato. Dinner: Perdigão Salsicha Hot Dog, Fazenda Bela Vista Queijo Minas Frescal. Snacks/Other: Red Bull Energético Sugar Free. more...
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losing 3.1 lb a week
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Bruna werling's weight history
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