Weigh In record (no journal entry) for 23 April 2018
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180.6 lb
Lost so far: 35.5 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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169 kcal
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Fat: 10.88g | Prot: 8.05g | Carb: 11.69g.
Lunch: Tomates Cereja, Cebolas, Omelete. Snacks/Other: Coco. more...
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steady weight
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