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Davina.79
Journal
19 Apr 18
Davina.79's Journal, 19 April 2018
Davina.79's Profile
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Weigh In record (no journal entry) for 19 April 2018
254.9 lb
Lost so far:
61.3 lb
.
Still to go:
80.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2018:
1259 kcal
Fat: 31.06g | Prot: 26.12g | Carb: 227.47g.
Breakfast:
Laugenbrezeln.
Lunch:
Zimt, Banane, Himbeeren, Ener Bio Reisdrink Vanille, Chia-Samen.
Dinner:
Alnatura Mais-Amaranth Waffeln.
more...
3059 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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Davina.79's weight history
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