Weigh In record (no journal entry) for 19 January 2018
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330.7 lb
Lost so far: 0 lb.
Still to go: 143.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2018:
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881 kcal
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Fat: 45.17g | Prot: 68.08g | Carb: 48.93g.
Breakfast: Bacon, Aurora Linguiça Toscana pequenas, Repolho Verde Cozido. Lunch: Abobrinha Cozida, Carne da Sobrecoxa de Frango (Assado só no alho e oregano). Snacks/Other: Ceifeiro Semente de Chia, Dr. Oetker Gelatina Light Morango Silvestre. more...
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Abaddontranninn's weight history
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