Weigh In record (no journal entry) for 17 April 2018
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208.8 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2018:
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2104 kcal
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Fat: 99.80g | Prot: 72.00g | Carb: 230.50g.
Breakfast: Habib's Esfiha de Carne. Lunch: Bob's Double Cheddar, Bob's Batata Frita Pequena, Bob's Milk Shake Crocante de Ovomaltine. Snacks/Other: Substancia Empadinha de Frango. more...
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gaining 13.9 lb a week
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