Weigh In record (no journal entry) for 17 April 2018
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147.0 lb
Lost so far: 5.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2018:
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1233 kcal
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Fat: 36.93g | Prot: 57.95g | Carb: 158.96g.
Breakfast: Andros Confiture Allégée Abricots, Carrefour Spécial Sandwich Complet, Café au Lait. Lunch: Carrefour Fromage Blanc Vanille 0%, Dr. Oetker Pizza Bolognaise . Dinner: Auchan Emmental Râpé, Bjorg Galettes de Riz Chocolat Noir Coco, Fleury Michon Jambon à Poêler, Chabrior Biscottes Goût Brioché, Maggi Soupe à l'oignon Saveur à l'ancienne. Snacks/Other: Andros Confiture Allégée Abricots, Carrefour Spécial Sandwich Complet, Café au Lait. more...
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409 kcal
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Activities & Exercise:
Zumba - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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gaining 6.2 lb a week
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