Weigh In record (no journal entry) for 14 April 2018
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121.5 lb
Lost so far: 15.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2018:
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1309 kcal
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Fat: 94.45g | Prot: 69.77g | Carb: 60.73g.
Breakfast: Café Descafeinado, Pachá Amendoim Torrado, Brasil Frutt Castanha do Pará Natural, Sabor da Terra Semente de Chia. Lunch: Qualitá Palmito Açaí , Raiola Azeitonas Pretas Azapa, Couve Manteiga Crua, Tomates Cereja, Sobrecoxa de Frango (Pele Não Consumida), Couve-Flor Gratinada. Dinner: Crioulo Queijo Mussarela, Crystal Água com Gás, Alface, Sadia Hambúrguer de Carne Bovina, Requeijão, Maionese, Tomates, Ovo Frito. Snacks/Other: Frooty Açaí Zero. more...
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losing 0.2 lb a week
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