camila moniz's Journal, 13 April 2018

Weigh In record (no journal entry) for 13 April 2018
198.4 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2018:
783 kcal Fat: 17.86g | Prot: 55.24g | Carb: 101.29g.   Breakfast: Café Brasileiro Café com Açúcar, Marilan Pitstop Integral, Café com Açúcar. Lunch: Banana Brasil Tablete Banana, Carne da Sobrecoxa de Frango (Assado, Cozido), Ovo Frito sem Gordura, Beterrabas, Cenouras. Dinner: Batata (com Casca), Copacol Peito de Frango Cozido Temperado. more...
losing 6.2 lb a week

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