Weigh In record (no journal entry) for 13 April 2018
|
145.7 lb
Lost so far: 6.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2018:
|
1048 kcal
|
Fat: 34.20g | Prot: 47.54g | Carb: 133.35g.
Breakfast: Carrefour Spécial Sandwich Complet, Andros Confiture Allégée Abricots, Café au Lait. Lunch: Auchan Filet de Bacon Fumé, Mousline Purée Saveur à l'ancienne. Dinner: Carrefour Fromage Blanc Vanille 0%, McCain Frites Surgelées , Cheeseburger, Salade Composée. Snacks/Other: Senseo Café, Bjorg Galettes de Riz Chocolat Noir Coco, Café au Lait, Bjorg Galettes de Riz Chocolat Noir Coco, Café au Lait. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cinday0716's weight history
|