Weigh In record (no journal entry) for 13 April 2018
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145.7 lb
Lost so far: 6.8 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2018:
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1048 kcal
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Fat: 34.20g | Prot: 47.54g | Carb: 133.35g.
Breakfast: Carrefour Spécial Sandwich Complet, Andros Confiture Allégée Abricots, Café au Lait. Lunch: Auchan Filet de Bacon Fumé, Mousline Purée Saveur à l'ancienne. Dinner: Carrefour Fromage Blanc Vanille 0%, McCain Frites Surgelées , Cheeseburger, Salade Composée. Snacks/Other: Senseo Café, Bjorg Galettes de Riz Chocolat Noir Coco, Café au Lait, Bjorg Galettes de Riz Chocolat Noir Coco, Café au Lait. more...
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steady weight
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