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lalah.santos2009
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Weight History
showing entries 1 to 5 of 39
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08 September 2024
De novo, novamente, mais uma vez: buscando o balde chutado.
Pra essa semana:
Arroz com frango
Salada com brócolis, alface e tomate
Overnight oat de Brownie
(1 comment)
11 August 2024
Weigh-in:
201.6 lb
lost so far:
25.5 lb
still to go:
40.7 lb
Diet followed reasonably well
add comment
steady weight
11 August 2024
Semana toda garantida!!
Pequenas alegrias da vida adulta!
Café da manhã: Overnight oat de chocolate com coco
Almoço: Arroz feijão e carne moída
Salada: cenoura, vagem, brócolis e tomate
(2 comments)
10 August 2024
Weigh-in:
201.6 lb
lost so far:
25.5 lb
still to go:
40.7 lb
Diet followed reasonably well
add comment
losing 15.4 lb a week
09 August 2024
Weigh-in:
203.8 lb
lost so far:
23.3 lb
still to go:
42.9 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
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