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j.valentim
j.valentim
Joined January 2019
Posts
132
Following
4
Followers
66
Weight History
Start Weight
222.2 lb
Lost so far:
11.7 lb
Current Weight
210.5 lb
Performance:
losing 0.8 lb a week
Goal Weight
187.4 lb
Still to go:
23.1 lb
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j.valentim's Weight History
view j.valentim's complete history
Following
Carolline Brigido
last weighin:
losing 0.1 lb a week
Lawliet (L)
last weighin:
losing 0.4 lb a week
vivi.souzas
last weighin:
losing 0.9 lb a week
Fairom
last weighin:
losing 1.1 lb a week
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j.valentim's Recent Food & Exercise
1 serving Swift Filezinho de Peito
100 g Tilápia
100 g Abacate
Weight Training (moderate)
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
view diet calendar
