Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
j.joaquim.oliveira95
j.joaquim.oliveira95
Joined October 2019
Posts
94
Following
7
Followers
16
Weight History
Start Weight
175.0 lb
Lost so far:
0 lb
Current Weight
175.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
20.7 lb
Follow
j.joaquim.oliveira95's Weight History
view j.joaquim.oliveira95's complete history
Following
Simone Pasdiora
last weighin:
losing 1.0 lb a week
Beatriz.33
last weighin:
steady
ross fonseca
last weighin:
losing 0.1 lb a week
Lidianejesus
last weighin:
gaining 0.2 lb a week
view all
Other Related Links
Members
Members
Forums
j.joaquim.oliveira95's Recent Food & Exercise
150 g Abóbora Refogada
100 g Pernil Cozido
150 g Arroz Branco (Cozido)
Walking (moderate) - 3/mph
Hiking
Walking (slow) - 2/mph
view diet calendar
