betsa.vera - Member

betsa.vera

Joined January 2020

Posts

144

Following

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Weight History

Start Weight

156.5 lb

Lost so far: 24.3 lb

Current Weight

132.3 lb
Performance: losing 6.5 lb a week

Goal Weight

121.3 lb

Still to go: 11.0 lb

betsa.vera's Weight History

	gamezshuffler
	last weighin: gaining 1.1 lb a week

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	1 :custom:1 cucharada, 32 g Dymatize Nutrition Iso 100
	1 cup shredded or chopped Lechuga
	1 :custom:1 paquete, 85 g Marina Azul Atún en Agua
	Running - 6/mph
	Skipping Rope (Jumping Rope)
	Treadmill