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Tatah4.0
Tatah4.0
Joined September 2018
Posts
201
Following
68
Followers
121
Weight History
Start Weight
253.1 lb
Lost so far:
16.5 lb
Current Weight
236.6 lb
Performance:
Steady
Goal Weight
220.5 lb
Still to go:
16.1 lb
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Tatah4.0's Weight History
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Following
danycd
last weighin:
losing 0.3 lb a week
Desirre Rocha
last weighin:
gaining 0.5 lb a week
Silvane Alessandra
last weighin:
gaining 0.1 lb a week
FJMPontes
last weighin:
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Tatah4.0's Recent Food & Exercise
2 servings Yoki Farofa Pronta
6 servings Sadia Linguiça Toscana
1
coffee cup
Café com Açúcar
High Intensity Interval Training (HIIT)
Stretching (yoga)
Cross Training
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