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Julio.sa
Julio.sa
Joined April 2020
Posts
133
Following
161
Followers
15
Weight History
Start Weight
187.4 lb
Lost so far:
19.0 lb
Current Weight
206.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
30.0 lb
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Julio.sa's Weight History
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Following
victorsoares silva
last weighin:
losing 0.1 lb a week
Renata D.B.
last weighin:
losing 1.0 lb a week
leticianothaft
last weighin:
losing 4.9 lb a week
nahtycosta
last weighin:
gaining 4.6 lb a week
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Julio.sa's Recent Food & Exercise
1 serving Vigor Iogurte Grego Zero
1 serving Integralmedica Protein Crisp Bar Cheesecake de Frutas Vermelhas
2.667 servings Santiago Queijo Minas Padrão
Abdominal (Sit Ups)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar