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801 to 820 of 934
Hot and Sour Soup
by member: ijedic
A yummy soup that is spicy and sour.
Per serve - Energy: 126kcal | Carb: 11.68g | Prot: 11.29g | Fat: 3.07g
Vegetable Stir-Fry
by member: liudie
A quick, healthy mixed vegetable and Asian sauce dish.
Per serve - Energy: 271kcal | Carb: 32.17g | Prot: 8.77g | Fat: 14.87g
Pea-Cakes
by member: addy2222
Savory pancakes made from peas that are perfect for lunch, dinner or a snack.
Per serve - Energy: 115kcal | Carb: 11.00g | Prot: 4.42g | Fat: 5.82g
Black Bean and Corn Salad
by member: curtain23
An excellent dip for appetizer.
Per serve - Energy: 51kcal | Carb: 5.56g | Prot: 1.40g | Fat: 2.54g
Italian Sausage Lentil Soup
by member: LindaBear
This delightful sausage lentil soup is a close resemblance to Carrabba's lentil soup.
Per serve - Energy: 608kcal | Carb: 39.43g | Prot: 30.45g | Fat: 36.32g
Sausage Egg Muffins with Green Chilies
by member: Grandma4Angels
Low carb breakfast muffin.
Per serve - Energy: 158kcal | Carb: 2.17g | Prot: 13.14g | Fat: 10.34g
Chicken Fried Rice
by member: DoalaBear
A satisfying dish for lunch.
Per serve - Energy: 575kcal | Carb: 86.52g | Prot: 27.31g | Fat: 12.06g
Cheddar Burger Mashed Potato Bake
by member: lettygaylor
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
Per serve - Energy: 339kcal | Carb: 23.73g | Prot: 28.14g | Fat: 13.90g
Spicy Beef with Shrimp & Bok Choy
by member: cbella
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
Per serve - Energy: 263kcal | Carb: 11.82g | Prot: 24.70g | Fat: 8.94g
Spicy Beef, Broccoli and Snow Pea Stir Fry
by member: Debinator
A real stir fry recipe favorite that's sure to please.
Per serve - Energy: 454kcal | Carb: 14.61g | Prot: 57.27g | Fat: 19.44g
Honey Cashew Chicken
by member: lettygaylor
This stir-fry is easy, quick and delicious.
Per serve - Energy: 252kcal | Carb: 23.94g | Prot: 16.41g | Fat: 11.86g
Pizza Quiche
by member: Carolina
A delicious, low carb alternative that combines two mealtime favorites into one easy recipe.
Per serve - Energy: 360kcal | Carb: 13.55g | Prot: 25.94g | Fat: 22.28g
Stuffed Green Peppers
by member: Liz Proctor
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
Per serve - Energy: 293kcal | Carb: 23.55g | Prot: 21.65g | Fat: 12.59g
Sweet & Spicy Chicken with Cashews
by member: Bippi
A tasty chicken stir fry that goes well with rice and vegetables.
Per serve - Energy: 348kcal | Carb: 31.04g | Prot: 27.91g | Fat: 12.31g
Sichuan-Style Shrimp
by member: cbella
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
Per serve - Energy: 185kcal | Carb: 5.92g | Prot: 21.27g | Fat: 8.58g
Green Bean Fries
by member: JessEdwards1991
Not your every day fast food fries, minus the calories, fat and all the other junk.
Per serve - Energy: 153kcal | Carb: 32.17g | Prot: 8.63g | Fat: 0.46g
Stromboli
by member: lettygaylor
A stromboli is just a roll up pizza. You can substitute anything for the filling.
Per serve - Energy: 268kcal | Carb: 31.33g | Prot: 18.17g | Fat: 7.83g
Turkey Pepperoni & Spinach Pizza
by member: Jessie1405
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
Per serve - Energy: 270kcal | Carb: 23.00g | Prot: 24.50g | Fat: 12.50g
Szechwan Shrimp
by member: Sakeena
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
Per serve - Energy: 288kcal | Carb: 40.25g | Prot: 28.98g | Fat: 2.72g
Spicy Chicken Fajita Flatbread Pizza
by member: tgillesp
A huge portion of spicy good pizza yet low in calories.
Per serve - Energy: 363kcal | Carb: 33.69g | Prot: 40.06g | Fat: 11.72g
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