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bebivens89
Journal
24 Apr 10
bebivens89's Journal, 24 April 2010
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Weigh In record (no journal entry) for 24 April 2010
183.0 lb
Lost so far:
37.0 lb
.
Still to go:
3.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2010:
1114 kcal
Fat: 26.59g | Prot: 75.38g | Carb: 146.72g.
Breakfast:
Lactose Free Fat Free Milk, Frosted Mini-Wheats Bite Size.
Lunch:
Pepsi, Nachos Supreme, Double Decker Taco.
Dinner:
Rice Pilaf, Boneless Skinless Chicken Breasts.
more...
2754 kcal
Activities & Exercise:
Shopping - 3 hours, Resting - 8 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours.
more...
losing 1.0 lb a week
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