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limitlessky
Journal
04 Jun 12
limitlessky's Journal, 04 June 2012
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Weigh In record (no journal entry) for 04 June 2012
210.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2012:
1038 kcal
Fat: 17.85g | Prot: 61.01g | Carb: 164.52g.
Breakfast:
Blueberry Bagel with Strawberry Cream Cheese, Coffee 2Milk 2Sugar.
Lunch:
Peanut Butter Cookies (Soft Type), Water.
Dinner:
Baby Carrots, Cooked Asparagus (from Fresh), White Mushrooms (Stir-Fried), Shrimp, Whole Wheat Spaghetti.
more...
2370 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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