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neoeny152
Journal
01 Jun 12
neoeny152's Journal, 01 June 2012
neoeny152's Profile
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Weigh In record (no journal entry) for 01 June 2012
296.8 lb
Lost so far:
9.0 lb
.
Still to go:
96.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
2193 kcal
Fat: 95.00g | Prot: 87.50g | Carb: 246.00g.
Breakfast:
Large Egg, Skim Milk.
Lunch:
Original Corn Chips.
Dinner:
Mountain Dew (Can), Bakers & Cheffs Beef Franks, Velveeta Shells & Cheese (Original).
Snacks/Other:
Ice Pop, Movie Theater Butter Popcorn.
more...
3692 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 18.2 lb a week
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