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CleverNapkins
Journal
03 Feb 08
CleverNapkins's Journal, 03 February 2008
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Weigh In record (no journal entry) for 03 February 2008
137.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 03 February 2008:
1406 kcal
Fat: 52.99g | Prot: 51.73g | Carb: 186.10g.
Breakfast:
slim-fast optima french vanilla drink.
Lunch:
lettuce , Zesty Italian Dressing Calorie-Wise, Salmon Smoked All Dressed.
Dinner:
slim-fast optima french vanilla drink.
Snacks/Other:
Rice Crackers Onion, carrot cake, margarine, roll, kiwi, apple.
more...
1546 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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