Weigh In record (no journal entry) for 18 April 2012
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122.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2012:
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1112 kcal
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Fat: 44.98g | Prot: 48.69g | Carb: 127.35g.
Breakfast: Oats & Honey Crunchy Granola Bars, Caffe Latte with Soy (Grande). Lunch: Sun Chips Flavored and Original Multigrain Snacks Mix, Ham and Cheese Sandwich. Dinner: Grilled Chicken Taco. more...
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losing 2.8 lb a week
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lucydalia's weight history
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