Weigh In record (no journal entry) for 20 July 2017
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135.8 lb
Lost so far: 72.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 July 2017:
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399 kcal
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Fat: 15.74g | Prot: 15.01g | Carb: 52.14g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Bananas, Maple Grove Farms Sugar Free Syrup, Bisquick Original Pancake & Baking Mix, International Delight Hazelnut Coffee Creamer, Coffee, Publix Skim Milk, Trader Joe's Brown Cage Free Eggs (Large). more...
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gaining 7.0 lb a week
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