JenniferRose's Journal, 15 March 2010

Weigh In record (no journal entry) for 15 March 2010
176.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2010:
551 kcal Fat: 7.25g | Prot: 20.27g | Carb: 105.67g.   Breakfast: Unsalted Mini Pretzels, caramel smidgens, jones dairy farm. more...
2382 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Running (jogging) - 5/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

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