Weigh In record (no journal entry) for 14 June 2017
|
176.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2017:
|
965 kcal
|
Fat: 56.15g | Prot: 22.32g | Carb: 93.03g.
Breakfast: Coffee. Lunch: Coffee, Kraft Smooth Light Peanut Butter, Weight Watchers 100% Whole Wheat Bread, Irresistibles Orange Juice. Dinner: McDonald's Hash Brown, President's Choice Cabbage Rolls. Snacks/Other: Pepsi Diet Pepsi (Can), Butter, Orville Redenbacher's Smart Pop. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|