Weigh In record (no journal entry) for 23 February 2012
|
300.0 lb
Lost so far: 5.8 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2012:
|
528 kcal
|
Fat: 27.78g | Prot: 29.97g | Carb: 35.36g.
Breakfast: skim milk, Large Egg, Cheddar Cheese, Baked Cheese Balls. more...
|
gaining 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|