Weigh In record (no journal entry) for 18 February 2012
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297.6 lb
Lost so far: 8.2 lb.
Still to go: 97.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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220 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 11.00g.
Breakfast: Large Egg, skim milk. more...
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losing 12.6 lb a week
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neoeny152's weight history
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