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Collazos
Journal
02 Feb 10
Collazos's Journal, 02 February 2010
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Weigh In record (no journal entry) for 02 February 2010
194.4 lb
Lost so far:
7.6 lb
.
Still to go:
19.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2010:
2265 kcal
Fat: 159.30g | Prot: 119.55g | Carb: 100.39g.
Breakfast:
butter, egg, bacon.
Lunch:
Brookwood Balsamic Vinaigrette, Original Oven Roasted Flavored sliced almonds, HEB Classic Romaine, cherry tomatoes, grated cheese colby jack.
Dinner:
chili, hot dog.
more...
2569 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes.
more...
losing 5.6 lb a week
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