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NewSarah!
Journal
25 Sep 16
NewSarah!'s Journal, 25 September 2016
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Weigh In record (no journal entry) for 25 September 2016
174.8 lb
Lost so far:
50.2 lb
.
Still to go:
44.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2016:
950 kcal
Fat: 52.00g | Prot: 30.00g | Carb: 93.00g.
Breakfast:
Burger King French Fries (Small), Burger King Whopper Sandwich.
more...
2797 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sitting - 6 hours, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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